CBD Isolate & Journaling
It is good to keep a journal when trying new things, and using CBD is not exception. One of the problems with CBD isolate is that the dosage needed is on a bell curve. If you take too much or too little the intended effects will not be felt. For this reason finding the dose that works best for you may take sometime. Using a journal may help you find the ideal dose for the aliment that you are feeling, from mild anxiety to intense back pain.